Sage Fitness Center
The Fitness Center in the Sage Recreation Center has a wide variety of equipment and services to help acquire your fitness goals. If you need help getting started or want advice on how to create a fitness program to meet your needs, Chuck Eier, Fitness & Wellness Director is on-site and always ready to be of service.
> Learn about Chuck Eier, M.S., Fitness/Wellness Director for Sun City Festival.
Fitness Center Safety / Cleanliness Appropriate Fitness Center Clothing
Free Blood Pressure Screenings: June 19 @ 9 am
July 7 @ 2 pm & July 17 @ 9 am
* Water Volleyball is held Tuesdays & Thursdays from 1:00 - 3:00 PM
Just show up at the pool to participate.
CLASS SCHEDULE NOTICES:
Chair Yoga and Gentle Yoga canceled through August 27, 2017.
Dance Fitness Cancelled, Monday August 14, 2017.
Fitness / Wellness Services
See the Fitness Check-In Desk to purchase or sign up for any of the following services.
Equipment Orientation: FREE 60-minute orientation group session on an effective and safe exercise program with demonstrations. Every Thursday at 3:00 PM in the Fitness Center.
Fitness Assessment: A complete Fitness Assessment with a personal exercise program and one lesson. .....$40
Personal Training: One-on-one Personal Training sessions.... $35/Hour (1 Session);
3 Sessions=$100; 6 Sessions=$190; 10 Sessions=$300
Massage Therapy: Male & Female Therapists available.
60-Minute Massage = $60; 90-Minute Massage = $90
Questions? Contact Chuck Eier, the Fitness/Wellness Director at 928-252-2115 or by email at email@example.com
Fitness Equipment Available:
- 12 Elliptical Trainers (6 with arm exercise and 6 without)
- 18 Treadmills
- 10 Stationary Cycles
(all include individual televisions)
- 2 NuStep Total Body Ergometers
- 2 different complete sets of weight equipment. Both with
machines to work all major muscle groups.
- Dumbbells ranging from 1 to 100 pounds.
- 3 Free Bar Weight Racks and a Smith Machine Lifting Rack